I am going back to what has worked in the past...
I will actively appreciate the LITTLE things that are Good in a day/night...{shit who am I kidding...} in an hour/minute...
and try to STOP obsessing on ALL and i do mean ALL of the Bad that is happening in & out of my mind/life/the world!!!
i must find a way to:
today's list:
the weather has been phenomenal today,
i love my dog & cat and THEY love me,
I love my mom,
I have some REALLY amazing friends ~Shout OUT to Lisa Smith!!!
and Reggie & Friends as they are taking me out tonight to cheer me up and send one of our tribe off to Colorado,
I love my little apt.
I still enjoy working out & I am proud of myself for keeping up with it even when I am feeling like this.
f*ck...this shit works cause:
I know I am lucky in many ways and I NEED to focus on that!
wish me luck...
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